Wisdom Blog

Meditation

How to meditate: techniques, posture, vipassana and retreats, in plain words.

Oct 16, 2026
Meditation Retreat in Thailand: Seven Days of Silence
A meditation retreat in Thailand from the inside: the monastery centre, the rules, the food, working with doubt and the insights of 7 silent days.
Oct 17, 2026
What Is Vipassana: In Plain Words and in the Suttas
What is vipassana in the suttas? Not a separate technique or a 10-day course, but silent looking into impermanence and suffering once the mind has settled.

New articles by e-mail

One letter with a new article every few weeks. No ads; unsubscribe in one click.